Three teens holding arms up in a victory poseHealthy Lifestyles

Adopt a healthy diet, practice healthy lifestyle choices and make a lifelong commitment to fitness.

Healthy Habits: Is designed to incorporate healthy living and active learning in every part of the Club experience. The program emphasizes good nutrition, regular physical activity and improving overall well-being.

NetSmartz: Teaches Internet safety skills through engaging multimedia activities and offline interaction with Club professionals. Topics include personal safety, shopping safety and ethical use of the Internet.

Passport to Manhood: Club boys 11-14 learn an aspect of character and manhood through highly interactive activities. The program includes a service project where boys learn the importance of giving back to the community. The program represents a targeted effort to engage young boys in discussions and activities that reinforce character, leadership and positive behavior.

S.M.A.R.T. Girls: Is a health, fitness, prevention/education and self-esteem enhancement program for girls ages 8-17. The program is designed to encourage healthy attitudes and lifestyles that will enable early adolescent girls to develop to their full potential.

S.M.A.R.T. Moves: Uses a team approach involving Club staff, peer leaders, parents and community representatives. The program teaches young people ages 6-15 how to say no by involving them in discussion and role-playing, practicing resistance and refusal skills, developing assertiveness, strengthening decision-making skills and analyzing media and peer influence. The ultimate goal: to promote abstinence from substance abuse and adolescent sexual involvement through the practice of responsible behavior.

Triple Play: Comprehensive health and wellness program, strives to improve the overall health of Club members ages 6-18 by increasing their daily physical activity, teaching them good nutrition and helping them develop healthy relationships.